Nature's Way Valerian Root helps to promote sleep. Nature's Way Valerian Root is Vegetarian, TRU-ID certified and non-GMO Project verfied.
PREMIUM HERBAL: Nature's Way Valerian Root provides 530 mg of Valerian Root per capsule
HEALTH & WELLNESS: Valerian Root helps to promote sleep
MADE WITH GOODNESS: Nature's Way Valerian Root is TRU-ID certified, so you can be sure you're getting what you paid for; Vegetarian and Non-GMO Project verified; Bottles made from 97% post-consumer recycled plastic
DIRECTIONS: Adults take 2 capsules once daily with water, 30 to 60 minutes before bedtime
Adults 18 and older: 1 capsule 1-2 times per day. Take a single dose 30 to 60 minutes before bedtime. Take an earlier dose during the evening if necessary.
Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Avoid taking with alcohol or products that increase drowsiness.
Known Adverse Reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or if involved in activities requiring mental alertness.
Keep out of reach of children.